Preparation is everything in marathon running. Part of this are healthy food choices. Especially important for the human body are anti-oxidants which are a natural part of many foods and enhance the vitality of athletes. One of these food compounds are polyphenols which have antioxidant capacity, that is a inflammation inhibiting power helping with the ganzen Artikel lesen…

10.000 runners and 4000 relay team members already registered 10.000 marathon runners have already registered for the anniversary edition of the Mainova Frankfurt Marathon on October 30th. The new registration phase started on July 1st. Registration costs 85€ – until October 9th. Part of this year’s Mainova Frankfurt Marathon are the German marathon championships promising ganzen Artikel lesen…

It’s the 35th edition of the Mainova Frankfurt Marathon and all of this year’s marathon runners will receive a gift:the anniversary bag. You can get your high-quality bag made from cotton at the starting bag pick-up which you find in the Marathonmall. We thank Mainova, our title sponsor, and our two main sponsors, The City ganzen Artikel lesen…

Congratulations, you’ve just finished a marathon and you may be tempted to now finally eat and drink whatever you’ve tried to avoid in the weeks before this event. But you may want to take an minute and consider that eating whatever want may not be your best choice. Here are the three Rs for a ganzen Artikel lesen…

From A like agility to F like flat feet, g like goals, or H like hill repeats and finally to Z like zippers we want to create Germany’s most comprehensive Runner’s ABC that includes the entire alphabet. And we would like your help for this. Mathhias Politycki is one of Germany’s most famous writers, a ganzen Artikel lesen…

ASICS launches community for first-time marathon runners #MyFirstMarathon (#MeinErsterMarathon) is a new community platform where we want you to share your personal marathon related story no matter if you are an experienced marathon runner or a first-timer. This site where you can register for free wants to encourage a dialogue between all runners no matter ganzen Artikel lesen…

All marathon runners who were registered until July 31th will receive their registration confirmation and all important informations about the event by mid-August via email. So keep an eye on your inbox around mid-August and make sure we didn’t land in your spam folder. Everyone else will get the registration confirmation and information documents by ganzen Artikel lesen…

It won’t be long now. The 35th Mainova Frankfurt Marathon is on in less than 100 days. Preparations are on their way and our organizing team is going full speed. No matter if you’re old or young, if your are going over the distances of 4,2 or 42,195 kilometres, if you are participating as a ganzen Artikel lesen…

For most of you it the Mainova Frankfurt Marathon won’t be the first competition of the year. So today, we’ll lay the focus of this article on race day nutrition. Before we get into details, you should bear in mind that the best food strategy for a competition is the one you’ve already successfully implemented. ganzen Artikel lesen…

It was a typical new year’s resolution. Four years ago Benjamin Schütz proclaimed to his stunned mates: „I will run a marathon.“ It could have been on of these sentences that are easily forgotten with the next day’s hangover. But still in January Benjamin registered for the Frankfurt Marathon – also because his sister lives ganzen Artikel lesen…